121 Training

Ben is standing behind a bearded client with long hair in a pony tail performing an overhead log press. Ben is spotting him.

121 Training is the best way to get to your goals! With me you can develop your nutritional health, mental strength, physical strength and body composition. I will be there every step of the journey. During our sessions I keep track of time, exercises and your form so you can focus only on moving well and having a ball!

Training with me is like having a personal cheer squad. It’s always full of fun and You’ll be leaving our sessions with an uplifted spirit.