121 With Me
From contact through to structural and mobility assessment onto 121 sessions with me
How do I train?
*
How do I train? *
1. Get in touch with me.
Drop me a quick line! HERE Tell me a little bit about you, what you’d like to work on, what you need, and you’ll hear back from me quickly.
2. Assessments
Assessments aren't scary — they're eye-opening.
As a trainee structural integration (SI) practitioner, I read your body's fascial lines and mobility to see how it's adapted to life, sport, and stress. That tells me exactly where to focus.
3. Plan and Implement
Through Persian meels, Indian clubs, Bulgarian bags, strongman training, and fascia-informed movement, I build resilience, confidence, and joyful strength. 1-1 clients can also add hands-on fascia work.