Group Sessions

Group workout sessions offer an inspiring and motivating environment for individuals striving to reach their fitness goals.

Joining a group workout not only provides the opportunity to engage in a variety of exercises but also fosters a sense of community and support.

Through shared experiences and my guidance, group workout sessions create a space where individuals can boost their motivation, accountability, and camaraderie.

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A Pride in Strength athlete doing drags. They're wearing a white t-shirt. There is a group of other participants watching in the background.
A workshop participant lifting a stone. The stone is on his chest. Sophia a trainer is assisting my pushing the stone towards the participant.
Woman lifting a stone above her head. Another participant is cheering on and waving their arm up.
A group of participants watching with impressed facial expressions. There is a progressive pride flag in the background.
Ben and Sophia explaining stone lifting. Sophia is lifting the stone above her head.
Participants trying out stone lifts. One participant has the stone above their head, the rest are watching. There are more stones of different weights in the foreground.
A black participant lifting a stone. The stone is sitting on their thighs. A trainer is watching in the background.